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For several months now, I've left my phone in the living room at night, instead of bringing it into my bedroom. It has had a HUGE impact on my mornings because I can't use my phone to procrastinate getting out of bed. No more "I'll just check my emails", which turns to "Let me also check the headlines", and 1 hour later I'm still in bed, with much more anxiety and even less motivation to start my day. Such a simple but powerful change.

I think my household is split about matcha. My partner loves matcha ice cream, I love matcha lattes but don't understand why anyone would want to eat ice cream that isn't sweet... One thing we can all agree on, though, is our love for homemade matcha cookies: https://salu-salo.com/white-chocolate-green-tea-cookies/

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